Benefits of Collagen Supplements for those over 50

Rewind the Clock with Collagen. We all know the feeling of getting older – it’s inevitable to a degree! You can slow down and reverse the effects with a few supplements. We tend to believe that once we hit our 50’s, 60’s and beyond that there is nothing left for us except aches in every joint plus sagging skin full of wrinkles which will just become more apparent as time goes by; however this isn’t true at all because what causes these effects on your body are actually due collagen levels being depleted over years leading onto bone pain (Joint Stiffness), arthritic pain and Myalgia, and a decrease in lean muscle mass. The three main factors that can cause premature ageing are an unhealthy diet, stress and environmental factors such as excessive sun damage. These all have the potential to damage your skin’s collagen production which will result in age spots or wrinkles sooner than expected! An unhealthy diet, and lack of sleep are a recipe for disaster as your body is unable to rest, recover and repair itself. The body has 19 different amino acids, but four of them are really important. Glycine is vital to our health and well-being; it helps prevent diseases and disorders by supplying energy for both muscles AND nervous system activity! Alanine provides an extra boost in the form or increased endurance during exercise – all while decreasing fatigue levels as you go on your run (or workout). Hydroxyproline & Proline with wound healing and they also assist in enhancing our immune system. There are many studies done on the benefits of Collagen for preventative ageing. The Secret to Better and Healthier Joints: Studies show that our Collagen booster can treat severe osteoarthritis and osteoporosis. So imagine what it does for just minor joint pain from aging, playing sports or anything else! https://pubmed.ncbi.nlm.nih.gov/18416885/ The human body is dependent on collagen for its structure, strength and proper function. As we age it becomes harder to produce the protein that makes up bone density- which means your joints suffer as well! Collagen supplementation can be beneficial in helping with both osteoporosis or arthritis because they each have different benefits depending on what’s going wrong within you The study below showed women who took Collagen supplements had an favourable shift of marker proteins indicating increased formation over destruction (i..e stronger bones). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5793325/ Increased Lean Muscle Mass and Strength: With each passing year, our muscles grow weaker and smaller. As we age there’s a natural decline in strength that occurs due to sarcopenia—a condition where people experience an increase loss over time for both mass & size muscle tissue . Performing resistance training with ample quality protein can help reverse these effects by providing more nutrients needed at crucial times when they’re being trained so it may be possible see better outcomes than those who don’t supplement because not only did researchers observe increased benefits on body composition but also https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4594048/ Improved Skin Health, Suppleness and Firmness:  Collagen is also essential to the health and beauty of our skin. As we age, collagen production decreases which gives rise to less firmness in appearance with wrinkles beginning to form on your face as well as other signs such has sagging skin. However consuming Natural Collagen Supplements can help improve all these symptoms making you maintain an even smoother glowing complexion throughout time! We cant change the past but we can definitely improve your future skin health. Our Synergy Formula blended with Collagen and Electrolytes can further help you stay hydrated during your physical activities so your skin doesn’t suffer the effects of dehydration. Improved Sleep and Mood: If you suffer insomnia and low mood then adding collagen to your diet especially before bed will help you get a more restful sleep which again is important to fights the effects of ageing. As we age we tend to get less sleep but adding a supplement can help you wind down . The reason for the effectiveness of Collagen on sleep is due to Glycine. Glycine, an amino acid that’s abundant in collagen and helps regulate moods. It also promotes restful sleep! Glycine is the major inhibitory neurotransmitter and a key player in how we think, feel and move about. Try having one of our supplements such as our Warming Chai or Golden Mylk Superfood Latte’s that can help relax and calm you down for your sleep and feels like a hug in a mug. If you want to age well and continue thriving and being active well into your Golden Years then consider taking a collagen supplement today and see the benefits. Don’t let aches and pains get in the way. Why choose our Collagen Supplements? Our Collagen Supplements contain premium quality supplements. Be wary of cheap collagen that is on the market as it could be from countries like China. Our Collagen contains no Thickeners, Fillers, or Additives. You’ll certainly not have to worry about finding artificial colours, flavours or sweeteners. Our Collagen powder is the key to healthy skin, bones, and joints. Increase your body’s natural supply of collagen with our Primal Core Australia Collagen Powder, which provides high doses in mixable form! Head to our Shop and order yours today.