Collagen is an excellent protein source, containing in more protein per calorie than any other sources. It help with improving body composition, joint health, and the ability of your body to self-heal.
Collagen Booster – Ultimate Protein Powder
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Taking care of your body and living a healthy life is a full-time preoccupation. Knowing what your body needs and nourishing it accordingly could sound rather overwhelming at the beginning, but it only becomes easier as you learn more. Our bodies need certain...
Myths abound about the Paleo Diet. Hero or villain? Saviour or saboteur? As with most things in health, it’s all about context.
If you’ve been into fitness for at least five minutes, you know the importance of protein. Right? Finding the best protein for you is like going on the quest to return the One Ring. But today’s not a day for slaying orcs. So we’ll keep it short and simple. There are...
Fibromyalgia – What is it and what can we do about it? How do you explain to someone what it feels like to have Fibromyalgia? How can an outsider have true compassion when they are unable to comprehend what you mean when you say, " My body hurts so bad ". Do you see...
Collagen Protein – Academic Papers
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