When you have an extra 5 mins to spare and you want something a little fancy to take you away to an island ...
* 1 Cup of Coconut Milk
* 1 Cup of Pineapple pieces ( Fresh or Frozen )
* 2 scoops of Primal Core Vanilla Paleo Protein powder
* 1/2 Cup of Water
* Squeeze of Lemon ( Optional )
Place all ingredients in a blender and Mix.
Pour in two Glasses and Enjoy